| 17:00-18:00 |
X Games - Norway - (18%) |
| 18:00-19:00 | X Games - Norway |
| 19:00-20:00 | X Games - Aspen |
| 20:00-21:00 | WWE - Main Event |
| 21:00-22:00 | WWE Smackdown |
| 22:00-23:00 | WWE Smackdown |
| 23:00-23:30 | Sports Adventure |
| 23:30-0:00 | Sports Adventure |
| 0:00-1:00 | X Games - Aspen |
| 1:00-1:30 | Blue World. s02e01 |
| 1:30-2:00 | Blue World. s02e02 |
| 2:00-2:30 | MTB Heroes. s01e05 |
| 2:30-2:55 | MTB Heroes. s01e06 |
| 2:55-3:25 | Sports Adventure |
| 3:25-3:50 | Sports Adventure |
| 3:50-4:40 | X Games - Norway |
| 4:40-5:30 | X Games - Norway |
| 5:30-6:00 | Sports Adventure |
| 6:00-7:00 | X Games - Norway |
| 7:00-8:00 | X Games - Norway |
| 8:00-9:00 | X Games - Aspen |
| 9:00-9:30 | Blue World. s02e01 |
| 9:30-10:00 | Blue World. s02e02 |
| 10:00-10:30 | MTB Heroes. s01e05 |
| 10:30-11:00 | MTB Heroes. s01e06 |
| 11:00-11:30 | Sports Adventure |
| 11:30-12:00 | Sports Adventure |
| 12:00-13:00 | X Games - Norway |
| 13:00-14:00 | X Games - Norway |
| 14:00-14:30 | Blue World. s02e01 |
| 14:30-15:00 | Blue World. s02e02 |
| 15:00-15:30 | MTB Heroes. s01e05 |
| 15:30-16:00 | MTB Heroes. s01e06 |
| 16:00-16:30 | Sports Adventure |
| 16:30-17:00 | Sports Adventure |
| 17:00-18:00 | X Games - Norway |
| 18:00-19:00 | X Games - Norway |
| 19:00-20:00 | X Games - Aspen |
| 20:00-21:00 | Action Sports World. s03e07 |
| 21:00-21:30 | Facing Waves. s02e02 |
| 21:30-22:00 | Facing Waves. s02e03 |
| 22:00-23:20 | The Ultimate Ride |
| 23:20-23:50 | Sports Adventure |
| 23:50-0:50 | X Games - Aspen |
| 0:50-1:25 | Facing Waves. s02e02 |
| 1:25-1:55 | Facing Waves. s02e03 |
| 1:55-3:00 | The Ultimate Ride |
| 3:00-3:30 | Sports Adventure |
| 3:30-4:20 | X Games - Norway |
| 4:20-5:10 | X Games - Norway |
| 5:10-6:00 | X Games - Aspen |
| 6:00-7:00 | X Games - Norway |
| 7:00-7:30 | MTB Heroes. s01e01 |
| 7:30-8:00 | MTB Heroes. s01e02 |
| 8:00-9:00 | X Games - Aspen |
| 9:00-9:30 | Facing Waves. s02e02 |
| 9:30-10:00 | Facing Waves. s02e03 |
| 10:00-11:00 | World of X Games |
| 11:00-11:30 | Sports Adventure |
| 11:30-12:00 | Sports Adventure |
| 12:00-13:00 | X Games - Norway |
| 13:00-13:30 | MTB Heroes. s01e01 |
| 13:30-14:00 | MTB Heroes. s01e02 |
| 14:00-14:30 | Facing Waves. s02e02 |
| 14:30-15:00 | Facing Waves. s02e03 |
| 15:00-16:00 | World of X Games |
| 16:00-16:30 | Sports Adventure |
| 16:30-17:00 | Sports Adventure |
| 17:00-18:00 | X Games - Norway |
| 18:00-18:30 | MTB Heroes. s01e01 |
| 18:30-19:00 | MTB Heroes. s01e02 |
| 19:00-20:00 | X Games - Aspen |
| 20:00-21:30 | WWE Raw |
| 21:30-23:00 | WWE Raw |
| 23:00-23:30 | Sports Adventure |
| 23:30-0:00 | Sports Adventure |